Laura Brzyski

Health and Wellness Editor

Be Well Philly

Introducing the 10 Semifinalists of the 2025 Health Hero Challenge

Vote now through July 31st to determine the three finalists.

Be Well Philly

8 Swimming Holes Near Philadelphia

Escape the humidity in these natural swimming spots not too far from the city.

Things to Do

The Best Philly-Area Pools With Day Passes

No pool membership? No problem.

Be Well Philly

Our Outdoor Yoga Series Returns This Summer

After a two-year hiatus, Be Well Philly Yoga Flow resumes this July!

Be Well Philly

Where to Experience a Head Spa in the Philly Area

It’s like a luxurious facial for your head. (Say no more!)

Be Well Philly

It’s Your Last Chance to Nominate a Philly-Area Health Hero

You have until 11:59 p.m. tonight (!) to submit a nomination for this year’s Health Hero Challenge.

Be Well Philly

4 Countryside Retreats For Open-Air Wellness

Unplug from city living and reconnect with nature at these nearby wellness getaways.

Be Well Philly

Your Guide to Working Out Down the Shore This Summer

From beach yoga to surfing lessons to in-studio Pilates and spinning, here’s where to work up a sweat at the Jersey Shore.

Be Well Philly

Where to Find Outdoor Workouts in Philly This Spring and Summer

It’s the perfect time to exercise in the open air.

Be Well Philly

16 Rejuvenating Wellness Resorts to Visit When You Seriously Need a Break

Plan your next self-care getaway with these day trips, long weekends, and splurge-worthy destinations.

Be Well Philly

Here’s All the Freebies You Can Get at This Year’s Be Well Philly Fest

Our annual wellness event on May 18th features awesome giveaways and perks — from mini facials to lots of protein-packed treats.

Be Well Philly

Submit Your Nomination for the 2025 Be Well Philly Health Hero Challenge

Nominate a deserving Philly-area health hero by May 30th.

What (and How) to Eat For a Long Life

If you want to live a longer, healthier life, being mindful of what’s on your plate matters.

Be Well Philly

The Philly-Area Doctors and Technology Revolutionizing the Future of Aging

Innovative treatments and devices, plus ongoing research conducted by aging experts, are providing us better insight into our health.

Be Well Philly

How to Live Longer, at Any Age

Our how-to guide for living your best (and longest) life